BLOGS

Why Exercise is Even More Important as We Approach Menopause: Your Journey with MyPT Academy Menopause marks a significant transition

The Basics: High-Intensity Interval Training (HIIT) – Your Guide with MyPT Academy High-Intensity Interval Training (HIIT) has revolutionized fitness by

HOW MUCH CAN I EARN AS A PERSONAL TRAINER? Pursuing a career as a personal trainer in the UAE offers

Why Exercising is the Best Kind of Self-Love: Nurturing Your Mind and Body with MyPT Academy In today’s fast-paced world,

Cardio – Why and How? Your Ultimate Guide to Heart-Pumping Fitness Cardiovascular exercise, commonly known as “cardio,” is the cornerstone

The Most Effective Home Workouts for Women: Achieve Your Fitness Goals Without Leaving Your Living Room In today’s fast-paced world,