Lourens Roodt is a high-energy coach known for pushing smart intensity and clean technique. With strong expertise in boxing, HIIT training, strength and conditioning, and fat loss, he designs sessions that are challenging, structured, and result-driven.

If you’re looking for the best personal trainer for boxing in Dubai, Lourens delivers sharp technical coaching combined with conditioning that actually improves performance. He’s also a strong choice for anyone searching for the best personal trainer for HIIT training in Dubai, especially if your goal is fat loss, endurance, and full-body strength without wasting time in the gym.