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COVIE QUINTOS

MASTER TRAINER

Covie is a Physiotherapist who turned into a Fitness Coach that loves to help people achieve their goals while educating them. She uses a scientific approach on developing clients’ program based on their needs and goals. 

SPECIALITY

Rehab Training

Weight Management

Core and Balance

Basic Boxing

Basic Kickboxing

Sports Conditioning

Flexibility/Mobility

Functional Training

H.I.I.T

EXPERIENCE

6+ Year

CERTIFICATIONS

Emirates Body Building Federation (EBBF) recognized Sports Trainer

Powerlifting 1 and 2

VIPR LMT1 and 2, Training, Ageing and Kids

Optimal Nutrition for Health and Performance 

First Aid

PTA Global Exercise and Stress Management

Low Back Pain Management

ACE Course: Program Design

LOCATION

Dubai

PERSONAL MOTIVATIONAL QUOTE

“The difference of wanting and achieving is discipline.”

TRAIN WITH COVIE QUINTOS

Train Whenever, Wherever

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